Addictions Counseling

Any addiction stems from a way to cope with something you couldn't face. Whatever the addiction, counselling could be just the thing you need to kick the habit and improve your health once and for all. I have been trained in the evidence based Cognitive Behavioral interventions for Substance abuse treatment program. In this program, you will learn why you keep relapsing, learn coping skills and develop a plan for success. You will also be assessed for underlying trauma, guilt and shame and be offered therapy for that if indicated. I help patients get to the root of the issue and approach the healing process in a positive manner. I also realize that changing your behaviors is something that you really have to want to do. This program helps you to determine the pros and cons of doing so. And you don't have to be in a group to accomplish it.

I also have training and experience in using EMDR to help desensitize your relapse triggers which has been shown to increase your ability to stay sober and lead a health successful life.